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REMember To Sleep: The Restorative Power Of Deep Sleep
In today’s fast paced-world, a frantic lifestyle often robs us of one of our most precious essentials — deep sleep. Deep sleep deprivation not only leaves us physically drained, but also takes a toll on our mental health. Discover why deep sleep is essential for overall sleep quality, the crucial role it plays, and the secret to achieving it. But before we... -
A Beginner’s Guide to Building the Perfect Gaming Setup
There’s a first time for everything. Here’s how to build a gaming setup to carry you through your games. You don’t need to be a seasoned gamer to build a good setup. Whether you’re planning on designing a space to call your own or creating a more conducive environment for gaming, these tips will help you cover the basics of the ideal setup. Your... -
How to Manage Working From Home (WFH) For Every Family
Here are some tips to help you combat the stresses that come with juggling WFH with kids, and learn ways to maintain yours and the family’s overall wellness. 1. Plan & Conquer the Day Before you begin the day, or even the night before, plan your schedule around your most productive periods and if possible - when your kids are less active or napping.... -
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What Prolonged Screen Time Does To Your Health
Smartphones have given us more access to information and entertainment than ever before. But while it may be convenient, studies are showing that prolonged screen time affects not only our productivity, but our health too! -
Introduction To OSIM Massage Chair Technology
When it comes to the quality of massage, having a massage chair with the latest technologies can make a world of difference. Read on to discover what they are! -
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Chair Care 101 Keep Your Gaming Chair Looking as Good as New
Easy Chair Care tips to make your chair last longer Let’s admit it: a gaming chair is an investment. The last thing you’d want to do is have to replace it prematurely. If you’ve been neglecting your chair, it’s time to start taking care of it more seriously. These simple care tips will do wonders in extending the lifespan of your gaming chair. Leather... -
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3 Common Mistakes that are Worsening your Backache
Backache is one of the most common chronic ailments and you might be practicing some bad habits that are exacerbating your already sore back. Here are three common mistakes you should correct immediately. 1. Sedentary routine The average person spends an average of 9 hours in front of screens and the bulk of it sitting down. Sitting actually puts 40% more pressure on your...
