The uShape is an exercise machine which sends strong vibrations to the whole body as you stand, sit or hold varying positions - such as squat, push up, lunge and etc. As such, it has also been known as whole body exercise vibration training.
These strong vibrations causes rapid contractions to all muscles that are being exercised, making it an easier and more effective way to get a full-body workout.
This results in increased muscle strength and improved circulation which encourage your body to burn calories faster, resulting in an increased metabolism. As your metabolism increases, you will burn fat faster, even when you are not working out.
Simply shift your feet and increase the intensity of each auto program by adopting the 3 different standing positions.
Gentle vibration rhythms and lower speeds to get the circulation in the body going.
Gradual increasing speeds and alternating fast and slow vibration rhythms help to firm muscles.
Intense high speeds and dynamic vibration rhythms help to strengthen muscles.
Stretching boosts muscle flexibility, range of motion and improves circulation. Frequent stretching helps to keep your muscles from getting tight, allowing you to maintain proper posture.
Stretches calves and hamstring
Stretches thighs and calves
Stretches butt, thighs and calves
By adopting various exercises postures that target specific muscles groups, you can now effectively tone and shape ?�?troubled?�? spots like the arms, tummy, butt and thighs the quick and easy way.
Tones arms and tummy
Tones thighs and calves
Tones arms and butt
Strength training not only builds lean muscles which burn calories more efficiently when working out, but also increases metabolism which helps to burn fat faster, even while you are at rest.
Strengthens obliques and arms
Strengthens arms and shoulders
Strengthens arms, butt and back
Do not lock your joints and you should always keep your knees slightly bent for all exercises.
The sleek and slim design of the uShape allows you to store it under the bed or sofa when not in use and the wheel caster on the side allows you to move the uShape effortlessly to where you want it.
With the remote control in your hands, you can select and customize your workout options easily and conveniently with the touch of a button.
Intensify your workout routine with the resistance cord system that allows for versatile strength and body conditioning.
Please consult a doctor before embarking on any new exercise routine.
|Model||uShape Fitness Machine|
Whole lot of shakin' going on!
I wasn’t sure this machine will works at the beginning, but now, both me and my wife spend at least 15 min every day on this fitness machine when we watch TV. It works great in coincidence with my diet and exercise. I have using for few days and I can tell I am use it more than my others fitness toys. Highly recommended.
WOW! Makes me feel FANTASTIC!!!
I look forward to using this machine every morning and evening. It's like a workout and body massage all in one! Feels so strange yet good all at once... but afterwards I feel fantastic. I love it! I don't use the straps but the remote does come in handy. After two days of use, I felt ... different ... better ... happier. I'm prone to having cold hands and feet during the cold raining days but not anymore with consistent use of this machine. My back feels really great afterwards. I'm extremely happy with this uShape and I HIGHLY recommend it to anyone who wants to supplement their workout or anyone who wants help with circulation and feeling better (goodness who wouldn't want that?) Might even help someone suffering from depression to shake off the gloom ... boost the mood! Morning use before my work commute really has me WIDE AWAKE and feeling great. Reasonable price and well worth it! I hope it lasts over the years because I'll be using it pretty much every day.
Great quality. You get what you paid for.
Really Like this product. I use it whenever I only have about minutes to devote to a workout or when I cannot go out for a walk. Truly a great product. I usually use the jog setting, as I want to get the most out of my workout in the shortest period of time. I highly recommend.
for lazy ladies like me
I like that on the days where I am lazy and just want to chill, I can sit down, watch the TV and just turn on the OSIM uShape to tone my body, just by sitting on it. It is also a cellulite buster!
It's really burning
I can feel the burn after each session. I like that it is in the convenience of my home and I can hop onto it at any time of the day without leaving the house. The uShape is rather quiet compared to other activities like skipping rope and I can even do my workout in the wee hours after the kids are asleep. Perfect for time-starved mummies like me. You don’t even need to know about training exercises, just hop on and the exercise is on!
I like that I can get a full body workout and tone all my problem areas with the same machine – thighs, calves, tummy, arms, and butt. The uShape has 3 different modes – circulation, firm and strengthen and with 3 different standing positions to choose from as well as both auto or manual modes, you can surely find something to suit your workout needs.
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